Specialist stroke & skills clinics
Offered throughout each term, these sessions use underwater headsets to give swimmers real-time feedback as they swim, along with video-based stroke analysis to help coaches assess technique and provide targeted feedback.
Group sizes are kept small to maximise individual coaching without the cost of private lessons.
Sessions are first-come, first-served. If demand exceeds capacity, we may look to expand—but this is not guaranteed.
Clinic details, including pricing and booking info, are shared via team WhatsApp groups at the start of each term.
United Prize Giving
Our Prizegiving is a chance to come together in person to recognise the hard work, progress, and outstanding achievements of our swimmers over the past year. It’s always a special afternoon dedicated to celebrating success, team spirit, and the incredible effort that goes on both in and out of the pool.
When: Sunday 7th September 2025
Where: Royal Akarana Yacht Club, 8/10 Tamaki Drive, Ōrākei
Time: 3:00 PM – 6:00 PM
We’ll kick things off with some time to mix and mingle, then move into the Awards – celebrating the hard work, progress, and spirit shown across the season.
Tickets:
$25 per person – including swimmers
OR a max of $100 per family (4+ people)
Light food will be provided. Drinks will be able to be purchased at the bar – Cash/Eftpos available
Family, friends, and supporters all welcome — make sure to RSVP by Friday 22 August so we can a plan ahead.
Nutrition for Swimmers
Presented by Tanya Hamilton
Tanya Hamilton is a Senior Performance Nutritionist who works with High Performance Sport NZ delivering programmes such as ‘Pathway to Podium’. She has also recently been appointed as the High Performance Manager for Surf Life Saving NZ. In her session she covers the fundamentals of nutrition for health, development and sport.